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Sober living

The trillions of microbes in your colon and large and small intestines are critical to proper digestion. That’s because your body already has processes in place that allow it to store excess proteins, carbohydrates and fats. So, your system prioritizes getting rid of alcohol before...

ContentHow Do You Teach Your Kids About Drugs and Alcohol?NovLoneliness and How It Affects Addiction RecoveryHow to Choose an Opioid Rehab Center in New JerseyBad Habits to Avoid in RecoveryWays to Overcome Loneliness in Addiction RecoveryCoping Tools for Loneliness You may be tempted to abuse substances...

One of the most critical aspects of family therapy is helping addicts’ loved ones see their situation in a new light. It’s also one of the most challenging things a family can do when a loved one struggles with addiction or alcoholism. “Outpatient treatment is...

Alcohol can also contribute to arrhythmias (irregular heartbeats) and hypertension (high blood pressure), increasing the risk of heart attack, stroke, and heart failure. However, those already dealing with blood-pressure-related illnesses and heart conditions should only drink in moderation. While treating AUD and quitting alcohol should...

ContentHow do the best treatment programs help patients recover from addiction?Maintaining Hope and Health During Addiction RecoveryIf you’re struggling with alcohol or drugs, you’re not aloneTreatment programsAPPLY FOR TREATMENT Members pay rent, and can stay there as long as needed, provided they follow house rules. While...

Content#7. Exercise Regularly & Live an Active LifestyleMy name is Kathleen and I’m a person living in long term recovery.Maintenance StageYour Addiction? They’re also keeping up the lifestyle changes they made, like getting regular exercise, recreational activities, staying sober, paying attention to sleep hygiene and attending...